This DVD motivates children to exercise as they move around to these energetic tunes. Hap teaches them how to stretch, jump, jiggle and twist. The activities include: * Wiggy Wiggy Wiggles * Flick-A-Fly * Weekly Rap * Rubber Band Man * Percival the Parrot * Everything Has a Shape * Sally the Swinging Snake * Stepping Out on the Town * All the Ways of Jumping Up and Down