Preschool Fitness & Fun By Georgiana Stewart. An exciting quality daily fitness CD created just for the preschooler. Get kids 3-6 years of age moving to fun routines. Flexibility, strength and aerobics from warm-up to cool down. Important benefits include: self-regulatory behavior, sensory integration, improved motor skills, valuable educational concepts, nutrition, the environment, movement, and more. Warm-Up To The Workout, Clap To The Click, Go Green Cheer, Stretch Every Day, Hip Hop Hold Yoga Breaths and lots more.Song Titles:1. Steady, Ready, Jump. (Self-regulatory Skills)2. Warm Up To Work Out (Warm-up Exercises)3. Stretch Every Day (Flexibility, Days of the Week)4. Go Green (Aerobic Cheer)5. Pony Ride (Aerobic, Gross Motor)6. Hip Hop Hold (Aerobics; Self-control)7. Paint A Rainbow (Brain-based Moves; Colors)8. Five Little Crabs (Finger Play)9. Clap To The Click (Brain-based Moves; Listening Skills)10. Oats, Peas, Beans (Imaginative Play)11. Play Outside (Fitness Activities)12. Walk Your Way To Fitness (Moderate Aerobics)13. Walking (Instr)14. Cool Down (Relaxation; Breathing)15. Quiet Time (Instr)